Home > Alysa Bajenaru
Back to Your Tip Stream
Alysa Bajenaru

Alysa is an Arizona-based mom of two. A dietitian and personal trainer, she is passionate about inspiring moms to better health through one-on-one coaching and her blog www.InspiredRD.com.

Here's the Latest Tip from Alysa Bajenaru...
Alysa Bajenaru   Categories:   Food   Health

Go Nuts for Healthy Mornings by Adding Them to Breakfast

You already know breakfast is very important, but here's an easy way to make your first meal of the day even better for you. Add chopped raw nuts to anything you eat for breakfast for added protein and healthy fats that will keep you fueled throughout the morning. Try adding a handful of pecans to your hot cereal or topping your waffle with sliced almonds and fruit. The added crunch is so satisfying. Try it and see how going nuts can turn any ordinary breakfast into a home run!

Posted 9/13/2012 5:24:37 PM   Comment





View Larger Image

Leave Comments for Alysa Bajenaru
View, Like & Comment on this Video
See more of Elisa All's Video Tips
About Us   |   Press   |   Become a Contributor   |   FAQ   |   Contest Rules   |   Contact Us   |   Privacy Policy   |   Terms of Service   |   Blog   |   Help
Want your product featured on 30Second Mom and beyond? Learn about the 30Second Mom Favorites program!
©2013 30Second Mobile


30SecondMom.com requires JavaScript in order to properly execute, but JavaScript does not appear to be enabled in your browser. Please enable JavaScript and then re-visit the 30SecondMom.com website.